Ski season may be over, but April means we are daydreaming of Vail outdoor dining. The patio at La Tour will open consistently once the weather permits. It’s the perfect place to dine in Vail Village. Sip a cocktail, enjoy lunch, all while getting some much-needed sun.
Benefits of Daily Sunshine
According to a recent Huffington Post article, getting out in the sun daily can boost our body’s level of serotonin. Healthy serotonin levels promote happiness. “Have lunch or coffee outside and expose yourself to the sun for 20 minutes; our skin absorbs UV rays, which promotes vitamin D and serotonin production. Although too much ultraviolet light isn’t good, some daily exposure is healthy to boost serotonin levels.”